Alentejo, Portugal
SEPTEMBER 20 – 25, 2027
Intro video
Watch to discover a women’s retreat for wellness, embodiment and meaningful connection.
Where Travel Meets Transformation
At Dharma Retreats, we believe travel can be more than a beautiful escape.
The right destination, the right people, and the right experiences can create space to see life differently — to reconnect with yourself, discover something new, and return home with a fresh perspective.
The Feminine Within brings this philosophy into a six-day experience in Portugal.
Our retreat combines guided wellness practices with the beauty of the Alentejo countryside and a day exploring the Atlantic coast.
Rather than rushing from one attraction to another, we'll settle into the rhythm of retreat life, allowing time for meaningful experiences and moments of personal freedom.
You might begin your morning with movement or meditation, enjoy time in nature, share conversations over meals, or simply take a moment to rest.
One day, we'll head to the coast to experience Portugal's beautiful beaches and ocean landscapes — a chance to explore, breathe in the sea air, and enjoy a little adventure together.
Because meaningful travel isn't only about the places you visit. It's also about how you feel while you're there and the people you share it with.
“The journey of a thousand miles begins with a single step.”
- Lao Tzu
This Is Your Time to Reconnect
Sometimes, you need to step away from everyday life to hear yourself again.
Not because anything is wrong, but because you deserve the space to slow down, reconnect with your body, and remember what makes you feel alive.
Set in the beautiful Alentejo region of Portugal, The Feminine Within is a six-day women's retreat created for women who are ready to reconnect with their feminine power, embrace a slower rhythm, and make space for themselves.
For six days, we'll step away from the usual demands of life and create room for movement, wellness, meaningful conversations, and genuine connection.
Our countryside retreat setting invites you to slow down and enjoy the simple pleasures of being present. We'll spend our time immersed in the retreat experience, with one special day dedicated to discovering the beauty of Portugal's Atlantic coast.
Your days will weave together movement, meditation, breathwork, ceremony, reflection, rest, and moments of pure enjoyment.
A time to slow down.
A time to reconnect with your body.
A time to embrace your feminine energy.
A time to rediscover what matters to you.
You don't need to arrive with all the answers.
You simply need to give yourself permission to make space for yourself.
What to Expect
Who Is This Retreat For
No previous experience with yoga, meditation, breathwork, or wellness practices is required.
This is more than a getaway.
Your Hosts
Gina Tinajero is the Founder of Dharma Retreats, a holistic wellness practitioner, retreat creator, and luxury travel advisor passionate about bringing together transformational wellness, beautiful destinations, meaningful connection, and a little adventure.
Drawing from her work with meditation, breathwork, sound healing, energy practices, guided visualization, and ceremonial experiences, Gina creates thoughtfully curated retreats that give women space to reconnect with themselves and experience the world in a different way.
Having led women's retreats and group experiences in Egypt and beyond, she understands the power of bringing women together in inspiring places where personal growth and genuine connection happen naturally.
Her intention is to create an experience that feels both meaningful and joyful — with space for reflection, exploration, laughter, new friendships, and the freedom to simply be yourself.
For The Feminine Within, Gina welcomes women to experience the beauty of Portugal while reconnecting with their bodies, embracing their inner power, and making space for what comes next.
Your Hosts
Maile Kalokura is a teacher and guide, founder of Kalokura School of Wisdom, an evolutionary astrologer, ceremonial musician, and holistic healer devoted to ancestral wisdom and personal transformation.
Drawing from shamanic healing, astrology, ceremonial music, and mystery school teachings, Maïlé creates meaningful experiences that help people reconnect with their inner wisdom and bring spiritual insights into everyday life.
Through her work facilitating rites of passage, she supports women in exploring their inner worlds, embracing change, and reconnecting with the wisdom of the feminine in a grounded and accessible way.
Her approach weaves together ancient knowledge and practical guidance, creating space for reflection, healing, self-discovery, and a deeper connection with oneself and the world around us.
For The Feminine Within, Maïlé joins the retreat as a teacher and guide, sharing her wisdom and ceremonial practices to support women in reconnecting with their feminine essence and inner truth.
Your Hosts
Andreina Vila is a Lisbon-based somatic-informed yoga teacher and facilitator working at the intersection of movement, embodiment, and awareness.
Drawing from yoga, breathwork, mobility, meditation, and somatic practices, Andreina guides mindful experiences that cultivate body awareness, sustainable alignment, and a deeper connection with the self.
Born in Venezuela, her journey has taken her across cultures and landscapes, from discovering yoga in Mallorca to deepening her studies in London. Since 2016, Portugal has been her home, where she continues to weave together movement, voice, art, and nature.
Her work also embraces the healing power of sound and voice through harmonium, kirtan, mantra, and voice healing. Through these practices, she creates heart-centered spaces for self-expression, shared resonance, and deeper connection.
For The Feminine Within, Andreina brings together embodied movement, sound, and voice, inviting women to slow down, reconnect with their bodies, and rediscover the wisdom within.
“I left feeling more connected to myself than I had in years.”
- Christine P, Retreat guest
Inclusions
Not included
Your Day-by-Day Itinerary
The retreat is thoughtfully designed to balance guided experiences, meaningful connection, and time to simply be.
DAY 1
Arrive at the retreat property, settle into your accommodation, and meet the women who will share this experience with you. We'll begin with a welcoming circle and an opportunity to set intentions for our time together.
DAY 2
Ease into the rhythm of retreat life with movement, meditation, and guided wellness practices. Make space to slow down, reconnect with your body, and enjoy time for reflection and connection.
DAY 3
Discover the beauty of Portugal's Atlantic coast. Enjoy time by the beach, take in the ocean views, and share a day of exploration and connection with the group.
DAY 4
Explore practices designed to reconnect you with your body, intuition, and feminine energy. Through guided experiences and personal reflection, create space for self-discovery and fresh perspectives.
DAY 5
Enjoy a day of wellness, meaningful conversations, and shared experiences. Reflect on what you've discovered, celebrate the connections you've made, and consider what you want to carry into everyday life.
DAY 6
Close the retreat with a final opportunity for reflection and connection before departing, taking home the memories and experiences you've created together.
The final itinerary, activities, and timings will be confirmed before the retreat. The schedule may be adjusted according to the venue, weather, and operational requirements.
“I left feeling more connected to myself than I had in years.”
- Christine P, Retreat guest
The Rooms
Discover the slower rhythm of Portugal's Alentejo region, where peaceful countryside and the wild Atlantic coast offer a beautiful setting to step away from everyday life.
Our retreat accommodation will be your home for five nights, providing a place to rest, connect, and enjoy the experience between our shared activities.
A DAY BY THE OCEAN
One day, we'll venture to Portugal's Atlantic coast to enjoy the beauty of its beaches and natural landscapes. Expect fresh ocean air, beautiful views, and time to experience a different side of Portugal together.
WELLNESS & CONNECTION
Our retreat brings together movement, meditation, breathwork, ceremony, and opportunities for personal reflection in a supportive group setting.
SPACE TO SLOW DOWN
Not every moment needs to be planned.
There will be opportunities to enjoy the surroundings, connect with other women, rest, and make the experience your own.
Share a room with another retreat guest and enjoy the experience together.
Enjoy the convenience of a private bathroom within your shared room.
Information
The retreat takes place in the Alentejo region of southern Portugal.
The recommended airport, transfer options, and arrival instructions will be shared once the venue and transport arrangements are confirmed.
Please follow the final arrival instructions provided before booking your flights.
Departure arrangements and check-out times will be confirmed with participants before the retreat.
Transportation to and from the retreat property is not included unless explicitly stated in your booking terms. Details about the beach-day transportation will also be confirmed before the retreat.
We recommend arranging appropriate travel insurance and waiting for confirmed travel instructions before purchasing non-refundable flights.
Ready to Apply?
Join us for The Feminine Within, a women's retreat combining wellness, countryside calm, coastal beauty, and sisterhood in the heart of Alentejo.
Testimonials
“I came home with a full heart, a fresh perspective, and friendships I never expected to find.”
"Traveling with Gina through Peru is an unforgettable experience, filled with breathtaking landscapes, ancient wonders, meaningful moments, and laughter. From exploring the Sacred Valley to experiencing the magic of Machu Picchu, every detail creates space for connection, discovery, and personal transformation. Gina has a beautiful way of bringing women together, creating a welcoming atmosphere where strangers become friends and you leave with memories that stay with you long after you return home."
“The kind of experience that reminds you who you are.”
“I didn’t realize how much I needed this retreat until I arrived in Peru. Between the breathtaking Andes, the ancient wonders of Machu Picchu, and the connections I made with the other women, I felt myself letting go of stress and reconnecting with myself. Gina creates a space that feels both intentional and effortless, where there is room to explore, laugh, reflect, and simply be present. I returned home feeling lighter, more grounded, and inspired by everything I had experienced. It was exactly the journey I didn’t know I needed.”
“Gina thinks of everything, and you can feel the love behind every detail.”
"Having traveled extensively, I can say that experiencing Peru with Dharma Retreats is truly special. From exploring the Sacred Valley to discovering Machu Picchu, every detail is thoughtfully planned, allowing you to relax and fully enjoy the journey. Gina has a beautiful way of bringing women together, creating a welcoming atmosphere where strangers become friends and you return home with lasting memories, meaningful connections, and a renewed perspective on life."
“I was reminded that life is meant to be enjoyed, not just managed.”
"I arrived in Peru ready for an adventure, but the experience gave me more than expected. The breathtaking landscapes, ancient wonders, and wonderful company helped me slow down and enjoy the moment. I loved connecting with other women, exploring new places, and discovering more about myself. I returned home feeling inspired, grounded, and grateful for the friendships and memories. It was a beautiful reminder that the greatest journeys bring us closer to ourselves."
“Gina has a rare gift for making strangers feel like old friends.”
"I traveled to Egypt on my own, a little outside my comfort zone, and I’m so glad I said yes. From the moment I arrived, I felt welcomed and supported. Gina has a gift for bringing women together and creating genuine connections. Sharing this incredible experience with such open-minded women made it truly special. I returned home with unforgettable memories, beautiful friendships, and the confidence to keep saying yes to new adventures."
“I left feeling more connected to myself than I had in years.”
"Stepping away from my busy life for a few days in Tulum was exactly what I needed. The retreat gave me space to slow down, reconnect with my body, and feel grounded and present. Gina brings passion and authenticity to everything she does, making personal growth feel natural and enjoyable. I loved sharing meaningful moments with the women while also laughing and having fun together. I returned home refreshed, inspired, and reminded of the importance of taking care of myself."
“The adventure was incredible, but the personal connections made it unforgettable.”
"I had dreamed of visiting Peru for years, and the experience exceeded my expectations. Standing at Machu Picchu was unforgettable, filled with awe and gratitude. Traveling with Dharma Retreats made the journey special, combining cultural discovery and adventure with meaningful connections. Gina beautifully balanced exploration and time to connect, creating an experience that brought us closer together. I returned home with treasured memories, photos, and friendships that made the journey truly unforgettable."
“The attention to detail made me feel cared for from beginning to end.”
"From the preparation to the experience itself, every detail of our Tuscany retreat felt thoughtfully planned. Gina made it easy to relax and enjoy the journey, bringing warmth and personal attention to every moment. Nothing felt generic, and the beautiful setting made the experience even more special. I returned home relaxed, inspired, and grateful, and would happily book another retreat with Dharma Retreats."
“An experience that gave me so much more than I expected.”
"Traveling through Egypt with Gina was an extraordinary experience. From its magnificent temples to its timeless history, every moment felt thoughtfully curated and truly unforgettable. Gina’s knowledge and personal touch brought depth and elegance to the journey, creating a beautiful balance of discovery, reflection, and meaningful connection. I returned home with treasured memories, lasting friendships, and a profound appreciation for the beauty and magic of Egypt."
“I came for a retreat. I left with a whole new outlook.”
"My experience in Tulum was a beautiful opportunity to step away from daily life and reconnect with myself. Surrounded by nature, wellness practices, and inspiring women, I found space to slow down and gain a fresh perspective. Gina brings a rare combination of passion, intuition, and personal attention, allowing each woman to experience the retreat in her own way. I left feeling renewed, confident, and inspired by the connections and memories I made."
“It wasn’t just a trip; it was a gift I gave myself.”
My experience in Peru was truly unforgettable, combining adventure, wellness, and personal growth in the most beautiful way. From the breathtaking Sacred Valley to the magic of Machu Picchu, every moment felt special. Sharing the journey with inspiring women made it even more meaningful. Gina created a warm, thoughtfully curated experience that allowed me to feel completely at ease while discovering new places and perspectives. I returned home with treasured memories, lasting friendships, and a desire to explore even more of the world.
Everything You Need to Know
No. The retreat welcomes women of different experience levels. Participation in wellness activities is based on your comfort and personal preferences.
Absolutely. You can book individually and share a room with another retreat guest. Our retreats are designed to make it easy to connect with other women while still enjoying your own space.
Yes. The experience balances guided practices and group activities with time to rest, reflect, and enjoy the surroundings.
One day is planned for a beach and coastal outing. The final destination, activities, and transportation arrangements will be confirmed before the retreat.
Five nights of accommodation and the activities and meals specifically listed in the confirmed inclusions. Flights and transportation to the retreat property are excluded unless otherwise stated.
A €600 deposit is required to reserve your place. The full payment schedule and cancellation terms will be provided before booking.
Dharma Retreats experiences are designed around travel, wellness, personal growth, and connection.
Practices offered during the retreat are intended for general well-being and self-exploration and are not a substitute for medical or psychological care.
Participation in activities is voluntary and should be based on your health, comfort, and individual limitations. Please disclose relevant needs before the retreat so appropriate arrangements can be discussed.
The itinerary and activities may change due to weather, venue requirements, or other circumstances. Guests are responsible for reviewing the booking terms and arranging appropriate travel insurance.
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